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To Increase Semen Volume, you need to maintain a healthy lifestyle. Regular exercise and meditation are two ways that can help to boost your semen volume. You should try to lose weight as 1/3rd of obese people suffer from low sperm count. Also, eating a lot of antioxidants, which include foods rich in Vitamins A, C, and E, can be beneficial. Other foods that will increase the amount of cum include dark chocolate, eggs, and spinach, asparagus and garlic, carrots, and walnuts. Smoking should be reduced with the eventual aim of quitting it. Alcohol intake should also be curtailed. Lastly, try to stay as hydrated as possible by drinking plenty of water.
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